Author: Michael Brown
Medications and Treatments
Medication Safety at Night: How to Avoid Mistakes When You're Tired
Nighttime medication errors are far more common than most realize. Learn how fatigue, sleep deprivation, and certain medications increase risks-and what you can do right now to stay safe.
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Health and Wellness
Heart-Healthy Cooking: Choose the Right Oils and Read Labels Like a Pro
Learn which oils and fats truly support heart health, how to read nutrition labels to avoid hidden saturated and trans fats, and which cooking methods keep your heart protected. Practical, science-backed tips for everyday cooking.
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Medications and Treatments
SGLT2 Inhibitor Side Effects: Dehydration, Dizziness, and Blood Pressure Changes Explained
SGLT2 inhibitors help lower blood sugar and protect the heart and kidneys, but they can cause dehydration, dizziness, and low blood pressure. Learn how these side effects happen, who’s at risk, and how to manage them safely.
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Health and Wellness
How to Create a Travel Sickness Survival Kit: Essential Items for Motion Sickness Relief
Build a travel sickness survival kit with proven remedies like ginger, acupressure bands, and non-drowsy meds. Learn what to pack, what to avoid, and how to use it when you feel sick on the road, air, or sea.
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Medications and Treatments
St. John’s Wort and SSRIs: The Hidden Danger of Serotonin Syndrome
Mixing St. John’s Wort with SSRIs can cause serotonin syndrome-a dangerous, sometimes fatal condition. Learn why this herbal supplement isn't safe with antidepressants and what to do instead.
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Medications and Treatments
Trimethoprim and Hyperkalemia: What You Need to Know About Potassium Risks
Trimethoprim, found in Bactrim and Septra, can cause dangerous spikes in potassium levels, especially in older adults and those on blood pressure meds. Learn who's at risk, how to prevent it, and what to do if your potassium rises.
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Medications and Treatments
Pruritus in Cholestasis: Bile Acid Resins and New Treatment Options
Cholestatic pruritus is a severe, non-histamine-related itch caused by liver bile flow problems. Bile acid resins like cholestyramine are first-line, but new drugs like maralixibat offer better tolerance and effectiveness. Learn what works, what doesn’t, and what’s coming next.
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Medications and Treatments
Older Adults on SSRIs: How to Prevent Hyponatremia and Falls
SSRIs help many older adults with depression, but they raise the risk of hyponatremia and falls. Learn how to spot the signs, choose safer meds, and prevent serious complications.
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Medications and Treatments
Mometasone and Drug Interactions: What You Need to Know
Mometasone is safe for most people, but certain drugs like antifungals, HIV meds, and grapefruit juice can increase steroid levels and cause serious side effects. Know the risks and how to stay safe.
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Medications and Treatments
How Valsartan Helps Prevent Heart Attacks and Strokes
Valsartan is a proven medication that lowers blood pressure and significantly reduces the risk of heart attacks and strokes. Learn how it works, who benefits most, and what to watch for when taking it.
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Hormone Replacement Therapy: Benefits, Risks, and Monitoring
19 November 2025 -
